Atrial fibrillation (AFib) does not mean giving up physical activity. In fact, most cardiovascular societies agree that regular movement can improve symptoms, reduce AFib burden, and support overall heart health. Many patients ask whether it’s safe to exercise with atrial fibrillation, and the good news is that — with the right approach — it usually […]
Exercise With Atrial Fibrillation — A Safe, Evidence-Based Guide Read More »
Stress and heart health are deeply connected — more than most people realize. In fact, chronic stress doesn’t just affect your mood or sleep; it can trigger real physical changes in your cardiovascular system. From blood pressure spikes to “broken heart syndrome” (Takotsubo cardiomyopathy), the impact of stress on your heart is both powerful and
Signs of heart attack in women can be very different from those in men. While chest pain is often considered the main warning sign, women may experience subtler, less typical symptoms. These differences make it harder to recognize a heart attack in time, which can lead to dangerous delays in treatment. Knowing the warning signs
Signs of Heart Attack in Women: What You Need to Know Read More »
Understanding coronary artery disease causes is essential, since CAD (Coronary Artery Disease) is the most common type of heart disease worldwide and a leading cause of death. Millions of people are affected, yet many do not fully understand why it develops. Knowing the main causes and risk factors can help you take steps to protect
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Introduction Heart failure symptoms can be subtle at first, but recognizing them early can save lives. For many people, the term heart failure sounds alarming, but it doesn’t mean that the heart has suddenly stopped. Instead, it describes a long-term condition where the heart cannot pump blood as effectively as it should. Millions of people
Heart Failure Symptoms Explained: How to Recognize and Manage It Every Day Read More »
Understanding Atrial Fibrillation (AFib) Atrial fibrillation — often called AFib — is the most common type of irregular heartbeat (arrhythmia). In AFib, the upper chambers of the heart (the atria) beat chaotically and out of sync with the lower chambers (the ventricles). This irregular rhythm can lead to reduced blood flow, heart strain, and a
What Is Atrial Fibrillation? Symptoms & Risks Explained Read More »
High blood pressure, or hypertension, is often called the “silent killer”—not because it strikes suddenly, but because it quietly damages the body for years before symptoms appear. According to the American Heart Association (AHA), nearly 1 in 2 adults in the United States has elevated blood pressure, yet many remain unaware of it. What Is
High Blood Pressure: Causes, Risks & Treatments Read More »
