Syncope explained: Fainting is more than just a sudden blackout—it’s a symptom that could be harmless or a sign of a serious heart problem. This article breaks down what syncope is, why it happens, and when you should be concerned. Syncope is more common than many think. It affects up to 40% of people at […]
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GLP-1 heart benefits are gaining attention worldwide — and not just for people with diabetes. These medications also help protect the heart and reduce the risk of serious cardiovascular events. In recent years, a class of drugs called GLP-1 receptor agonists has revolutionized diabetes treatment. But the real surprise? These medications also provide major benefits
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Hidden cardiovascular risk is a growing concern in preventive cardiology. While cholesterol remains important, it no longer tells the whole story. For years, cholesterol has been the dominant factor in assessing heart health. But modern science is uncovering a more complex reality: chronic inflammation, genetic risk, and micronutrient imbalances may expose hidden cardiovascular threats—even in
Beyond Cholesterol: Inflammation and New Biomarkers Reveal Hidden Cardiovascular Risk Read More »
Introduction Heat and heart health are closely linked — especially as summers become hotter due to climate change. Extreme heat is more than uncomfortable — it can be dangerous, particularly for the heart. Heat waves are associated with a measurable rise in cardiovascular events, especially among older adults, people with pre-existing heart conditions, and other
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🫀 A True Story from the New England Journal of Medicine A smartwatch heart monitor recently helped detect a hidden heart problem—before the patient even had symptoms. A new case from the NEJM shows how wearables are changing early cardiovascular screening. Imagine wearing your smartwatch on a regular day—tracking your steps, checking your heart rate—and
Preventing heart disease is not only possible — it’s a powerful and intentional choice. With heart disease remaining the leading cause of death worldwide, taking early action through scientifically proven lifestyle changes can make a life-changing difference. From what you eat to how you move and manage stress, every daily decision plays a role in
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High blood pressure, or hypertension, is often called the “silent killer”—not because it strikes suddenly, but because it quietly damages the body for years before symptoms appear. According to the American Heart Association (AHA), nearly 1 in 2 adults in the United States has elevated blood pressure, yet many remain unaware of it. What Is
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LDL and HDL cholesterol are often called “bad” and “good” cholesterol. But what do these terms really mean? Here’s a simple, science-backed guide to LDL and HDL cholesterol, based on the latest U.S. guidelines by the American College of Cardiology (ACC) and American Heart Association (AHA). Whether you’re managing heart disease or just trying to
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